PDST July schedule & volunteer hours updates

Dear PDST members,

Million thanks for the volunteer job signing up and excellent performance in the PDST June Meet! You are all heroes and role models for PDST swimmers!

Thank you, all PDST coaches. We can't make it without your fantastic work.

I'm so proud to announce that over 70 swimmers qualified for the 2021 PNS Short Course Championships, which is the historical record of PDST! There are also 20 swimmers eligible for Reginal Champ Meet time, and seven swimmers got at least one West Zone time so far!

Let's keep moving forward to the last month of this fantastic season. Go PDST!


1.Monthly schedule(July)

I've updated the training schedule on the website monthly schedule bar. Please click the link to get the info:

The Yellow highlights are the updates from the previous schedule. 


2.Dryland schedule & instruction

Please do ask your swimmers to attend the dryland, which is part of the PDST training activates, especially for the Senior group, HSG group, Adv, and Reg. Below is the sharing link with all schedule and video demos:


You can find the link on the PDST monthly schedule page as well. Below is the zoom invitation info:

Title: PDST Zoom meeting


ID: 718 681 380

Code: pdst2020


3.Volunteer hours

To express gratitude to the weekend volunteers for their excellent performance, PDBC(Booster Club) decides to fill up the hours of all meet volunteers for this season! The PDBC will update your hours' info soon this week. Please check your PDST account if you have any questions. 


Best Regards,

Coach Leon from PDST