July 14, 2021
Hello Plantation Swim Families!
Fitter and Faster is coming back the weekend of September 4th & 5th with a race strategy camp!
This camp will be led by Elite Clinicians who swam at the highest level and are exceptional teachers with talent for explaining and demonstrating the technique required for fast racing! Saturday will cover distance per stroke, tempo and pacing for swimming a fast 200. Sunday will focus on sprinting, pacing and underwater dolphin kicking for a fast 100.
Session sizes are limited to no more than 24 to maximize attention AND individual feedback. We cannot wait for this event and we strongly recommend everyone click the link to read more about the curriculum and to register ASAP!