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Practice Schedule Week of july 19th

2021 Long Course Season

Couple important notes

1.         Senior State meet is this weekend!

2.         August is re-up month. Registration for the 2021-2022 swim season will be available August 2.  Make sure to register before August 18th to make sure your swimmer gets the season swim cap with their last name on it.

3.         **Outdoor pool notes – Please understand that coaches do not know if practices will be cancelled due to weather until the facility tells us so. If no e-mail or texts are sent, please assume there is practice. Please also use discretion if the weather looks iffy. Again, coaches will notify the team the moment they find out about pool closures. !

4.         Practice Locations for groups

  • All groups will be at the Hilton Head Rec Pool -   Address20 Wilborn Rd, Hilton Head Island, SC 29926

5.         PLEASE PAY ATTENTION TO PRACTICE TIMES!

6.         On Deck App: If you have not done so already, please download the "on Deck App" on your smartphone and follow the step-by-step instructions to register your phone and e-mail (for free) with the teams account to get push e-mails and texts from the coaches. You will get information at the moment’s notice that we do, like pool closure and quick updates. 

7.         We ask that swimmers come to practice 10-15 min prior to practice start time to get situated.

8.         Know your swimmers    STATE , SECTIONALS , and     NATIONAL MOTIVATIONAL TIMES by Clicking here!

Practice schedule 

  • Senior Group

Monday, Tuesday, Wednesday, Thursday, 7:00pm to 8:30pm

Friday 6:30pm to 8:00pm

Tuesday & Thursday Dryland 5:30pm to 6:30pm

 

  • Advanced Age Group

Monday, Tuesday, Wednesday, Thursday, 7:00pm to 8:30pm

Friday 6:30pm to 8:00pm

Tuesday & Thursday Dryland 5:30pm to 6:30pm

  • Age Group 1

Monday, Tuesday, Thursday, (Hilton Head Rec Center) 7:00 to 8:00pm

Friday 6:30pm to 8:00pm

 

  • Age Group 2

Monday, Tuesday, Thursday, (Hilton Head Rec Center) 7:00 to 8:00pm

Friday 6:30pm to 8:00pm

 

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·       If the swimmer is experiencing sniffles, headaches, signs of illness, or anything that can lead to being sick, they will not be permitted to come into the facility.

·       Everyone must bring their own equipment and cannot leave anything at the facility, or it will be thrown away. I have gear bags that were left at the pool and please do not stress over equipment as we will go over what is needed as time passes.

·       NO spectators – meaning parents are not allowed on deck. All swimmers must be dropped off and picked up in a timely manner.