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Masters News Update Wednesday, August 11, 2021

Masters Weekly Announcements
Wednesday, August 11, 2021

 

1.  2021 U.S.M.S. 5K/10K ePostal National Championships
2.  End of Summer Team Party and Celebration
3.  Freestyle Clinic
4.  Upcoming Events
5.  Words from Coach Mark

 
PLEASE NOTE:  Workout time change (August 16-22)

Monday - Friday
5:00- 6:00 AM – DIVE WELL
6:00-7:00 AM – DIVE WELL  
9:00-10:15 AM – 50M Pool  
11:45-1:00 PM - 50M Pool  
7:00-8:15 PM – DIVE WELL

Saturday
6:00-7:00 AM – DIVE WELL  
7:00-8:00 AM - DIVE WELL 

Sunday 
8:30-10:00 AM – 50M Pool 


FYI:  MAC will be closed August 23-29.  A limited workout schedule be out soon with times and locations.

 

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2021 U.S.M.S. 5K/10K ePostal National Championships
 

https://www.clubassistant.com/club/meet_information.cfm?c=1246&smid=13719&_ga=2.132031375.1004447121.1628695618-1997961129.1628695618

We will have 3-4 opportunities to swim and complete the event before the deadline, September 15.

We will complete a timed swim of 5 kilometers and/or 10 kilometers in the 50M pool, then you will submit your times online. Some people swim for competition—to compare themselves to other swimmers doing the same event—some for the challenge, some for fitness, and others do it for fun.

All who wish to participate are welcome. Your submitted time determines the final order of finish.

 

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End of Summer Team Party and Celebration

Join us Sunday, August 22 as we celebrate an outstanding end of summer and for being the SW ZONE CHAMPIONS!

-Awards, Special Prizes, and More!

Location: The home of John Campbell (Mission Viejo)
Time:  2:00-4:00 PM

A separate email will go out Friday with the address and RSVP
 

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Freestyle Clinic


Saturday, August 21
3:00-5:00 PM

Sign-ups are OPEN on the events page

Cost:  $40.00  

– sign up TODAY!
 

https://www.teamunify.com/team/scmvn/page/events#/team-events/upcoming

 

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Up Coming Events – Save the dates

 

Sunday, August 21 – Freestyle Clinic

Sunday August 22 – Team Party

Sunday, September 12 - Mission Mile – Lake Mission Viejo

Sunday, October 3 – Short Course Meters Meet @ Mission 

 

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Words From Coach Mark
 

It’s all about ATTITUDE

Remember:

1. Realize that attitude is a choice.

2. Choose an attitude that is predominately positive.

3. View swimming as an opportunity to compete against

yourself and learn from your successes and failures.

4. Pursue excellence, not perfection, and realize that you,

as well as your coaches, teammates, officials, and others

are not perfect.

5. Maintain balance and perspective between your

swimming and the rest of your life.

6. Respects your sport, other participants, coaches,

officials, and yourself.

 

“Ability is what you're capable of doing. Motivation

determines what you do. Attitude determines how well you

do it.”

Lou Holtz

 

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Mission Viejo Nadadores Masters

…a lifetime of…

Challenge... Achievement... Recognition Viejo Nadadores Masters