Dryland Practices will be added starting Tue 10/19

SCAT will be adding dryland training time on the following days.  Please be sure your swimmer wears appropriate shoes.

Silver - Tuesday & Thursday 5:00 - 5:30pm

Gold - Tuesday & Thursday 4:00 - 4:30pm

Senior & National Development 7:00 - 7:30pm

Please note we understand that some Gold swimmers may not be able to get to the pool by 4pm exactly, so Coach Cathy is asking for best effort.  If your swimmer arrives late, just be prepared to jump in as quickly as possible with little disruption.

We also understand the 7-7:30 pm time slot for High School swimmers may conflict with their high school swim schedule.  We offer this for those swimmers that CAN make it.  Swimmers are not penalized for attendance if they choose to miss dryland to attend their high school swim practice.

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