Background-image
GCY Partners
Greensboro+Aquatic+Center
SPEEDO
YMCA
StrokeView
USA+Swimming+IMX
Speedo+Tip+of+the+week
Follow+GCY+on+Instagram
O%27Halloran+Rehabilitation
Virtual+Club+Championships
North+Carolina+Swimming
GYSSA
Carolina+Sports
Schedule Change Rest of Week at GAC due to Large College Meet!

IMPORTANT: Schedule Change Rest of Week at GAC due to Larger Than Expected College Meet!

Wednesday, November 17th-Friday, November 19th:

  • Wednesday (practices moved to Training Pool, minor changes):
    • 3:30-4:30pm - AG/SP - Normal, but out at 4:30pm
    • 4:30-6pm - SP/NP/SS - Normal but NO DRYLAND, practice is over at 6pm.  No mesh bags, be ready for a swim/dryland mix from 4:30-5:30pm with limited lane space ALL groups then normal last 30 minutes.
    • 6-8pm - N1,N2,SS,NP - Normal, but NO DRYLAND, so 2 hour swim today for all groups, start at 6pm
    • 6:30-8pm - Masters, normal but only 1 lane tonight!
  • Thursday (practices are in training pool, MAJOR changes):
    • 3:30-4:30pm - AG/SP (normal but out at 4;30pm)
    • 4:30-5:30pm - SP Only, no dryland swim only
    • 5:30 - 6:30 - NP/SS Only, no dryland swim only
    • 6:30-8pm - N1,N2 Only, no dryland swim only
    • 6-7pm - Masters at Bryan YMCA (no GAC masters at night)
  • Friday (practices are in training pool, MAJOR changes):
    • 5:30am-7am - N1 and N2 Only, No masters, no SS/NP/Morning Only)
    • 3:30-4:30pm - AG/SP (normal but out at 4;30pm)
    • 4:30-5:30pm - SP Only, no dryland swim only
    • 5:30 - 7:30pm - NP/SS Only, N1/N2 encouraged to go to the 5:30-7am practice (no dryland swim only)
    • Masters like normal Fridays you are 6-7pm at Bryan YMCA
  • Saturday (no changes, normal as listed on links)

CLICK HERE FOR SIGN-UP LINKS