Ridgefield Aquatic Club : News

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18Under World 100s

CONNECTICUT
SWIMMING

Level 3

Bronze Medal Club

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Documents
RAC Re-Opening Plan Handbook Bylaws American Development Model Medication Waiver Report of occurrence Liability Waiver Swimming Terms Nutrition 101 Why rest is so important in our sport Timing Policy Scholastic All-America Informed Consent Form Swim Meet 101 The Path to Excellence Everything you wanted to know about swim Visualization Exercise for Swimmers Resources for Swim Parents | Articles Swim Parenting RAC College Swimming Recruiting Handbook
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Swim-A-Thon 2022 SWIM-A-THON FAQs

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