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WAVE EMAIL Week of June 12

Hello Rocklin Wave! 


Concept of the Week: Improving upon oneself 

Winning is a wonderful motivator; we won our first meet yesterday and our swimmers looked fantastic. As much fun as it is winning events and earning ribbons it is not the only reason we compete. I want to switch our focus to self-improvement and progressing our personal best times. Swimming is an individual sport and the real race for a swimmer is between them and the clock. I would like all swimmers to print out a goal sheet and write out their current personal best times and their goal time for our final meet on July 16-17. We are 5 weeks out and we can now start to focus on the individual events they would like to compete in. Here is a link to the goal sheets, please hand these in by the end of the week.


Meet at Galt this Saturday 6/18

Be sure to let us know if your swimmer will be attending by tonight! Be sure to set your alarms early so we can be there on time and ready to warm up! Here is the address: 

The Gora Aquatic Center, 630 Chabolla Ave, Galt, CA

More information can be found on our website. 


Individual Picture Day

This Wednesday the 15th is our picture day from 8am – 10am at Whitney HS. The general order in which pictures are taking will be 13&Ups first followed by 10&Unders then 11-12 swimmers. Practice will run at normal times. 


Practice Schedule

We are only swimming in the mornings from now on, no more make up practices at Rocklin HS in the evenings. We need all our swimmers to attend all the practices so us as coaches can help them reach their swimming goals. 


Thank you, 

Coach Michael