Weekly News for the Week of July 25-31, 2022

This Week's Schedule

July 25-31 (*.pdf - Refresh page if it is not loading)

Follow us on 

Like us on   

  Follow Us on 



Meets (Please visit the Events Page for more information.)  


July 29-31 - Summer Champs (FCST)

  • Dealine to sign up  : July 6th
  • Prelim / Final - Long Course - 13&Up
  • 15&Over - Must have (2) or less 15-16 "AA" Times
  • 13-14 : Must have (2) or less Gulf Age Group champs or less.

July 27-31 - NCSA Junior Nationals (Indianapolis, IN)

  • Dealine to sign up  : July 14th
  • 18&Under with qualifying times
  • Long Course

Official ShAC Team Suit and Team Caps Required At Meets

Only ShAC Listed Meets are for swimmers to attend


ShAC  Masters 

Official ShAC Team Suits and training gear at official ShAC team dealer

  • You can purchase the new team suit for meets at (713-723-0910).
  • TEAM SHOP > ShAC > (Password) SWIMSHAC
  • REQUIRED Equipment (By training Squads)                    Equipment List (.pdf)

ShAC Lessons News:

ShAC Lessons Update:

  • Starting Jan. 1st - $20 per group class - $40 Yearly Registration

Private Lessons:

  • $45 per class

Baby Private Lessons (6 month to 2.3 years):

  • $22 per class

Birthday Parties at ShAC 

Have your Birthday Party at ShAC!

  • $300 for Members / $400 for Non-Members ($100.00 Deposit at booking)
  • 2-Hour Party
  • 15 Swimmers (addtional swimmers extra)
  • Lifeguard Provided
  • Tables and Chairs Avalable
  • Pool Toys Provided
  • ShAC takes care of Set Up and Clean Up

A birthday party package will start at $300. 

Water Aerobics

ShAC offers water aerobics on Mondays (7:00-8:00 PM), Thursdays (7:00-8:00 PM) and Fridays (1:30-2:30PM).  Please contact Karen at [email protected] .


ShAC Sightings

"Sister Act"

200 FREE and 200 FL TAGS Champions -  Addley and Ava