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Swimmer's Ear - May 14, 2012
 

NY Sharks May Madness - 5/18 - 5/20 

Meet Information

Team Entries as of May 14, 2012

Job Sign-up– We need 12 & Under Timers on Saturday and Sunday – Sign up Fast!

LET’S SWIM FAST!!!

 


Practice Schedule

SOMS and NRHS – Regular practice Monday – Thursday

RCC – Regular Schedule Monday-Thursday – Practice 4:00-5:30 on Friday at Festa, and will update as necessary –

 


LIE June Jamboree - 6/16 - 6/17

Sign-up finished tonight at midnight –

We will be emailing entries sometime today or tomorrow, so if you want your child to swim, you must email me and let me know. After I send the first round of entries, I cannot guarantee any changes –

 


Connecticut Senior Open - 6/14 - 6/17

This meet is for qualifiers only -

Click Here for Meet Information

Click Here for Updated Entries– updated May 14, 2012

Click Here for Travel Information– Deadline is May 23, 2012

 


Money Tip  -  Nutrition Tips  by   Elizabeth Money, RD, CLC ( dedicated swim mom!)

This week's Nutrition Tip is about how to fuel your body on race day!!
 
Click Here for "4 Tips to Race Day Nutrition"
 

Underwater Kicking and Monofin Clinic - 6/1 or 6/2

You have until Friday (5/18/2012) to sign up for this clinic – you must sign up to attend as we need to size all the athletes for their Monofins beforehand

Coach Gillett revolutionized underwater kicking in the United States and has been a leader in swimming science research and training methodology.  His swimmer, Misty Hyman won gold in the 2004 Olympic Games in the 200 butterfly and did so using her underwater kick.   The clinic is open to the first 50 swimmers who sign up and the cost is $75.  Each swimmer will receive a Mono Fin valued at $60

The registration deadline is Friday May 18, 2012.

We want every swimmer from Silver through Senior in this clinic so we can incorporate Monofins into our training programs – we must sign everyone up!

Click here to sign up 

Please mail payment in check to:
NYSAQUATICS
PO Box 217
Suffern, NY 10901