July 1, 2015
First Open Water Swim 2015
Great turn out with junior swimmers 8 yrs to 12 yrs learning duck dive surf entry, awareness to wave power, undercurrent pull and pairing up with senior swimmers for feedback and fun on end of session test.
Senior swimmers swam 3 In & Outs with increasing distances on each In & Out. Swimmers trained through strong surf conditions with power and focus.
Good seeing teammates hanging out in water and surfing after workout.
Thank you Coach Colby, and our team leaders Marissa, Xia, Cassie along with our alumni swimmers on guard duty keeping an extra safety eye on our team from lifeguard chair #4
Nice job everyone !