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2018 Summer Training Schedule

2018 Summer Training Schedule

  Group Training Days Times
  GWS (Great White Sharks) T, Th, & S 9:00 AM - 10:00 AM
  EAG (Elementary Age Group) T, Th, & S 9:00 AM - 10:00 AM
  AAG (Advanced Age Group) M, W, & F 8:00 AM - 10:00 AM
    Saturday 8:00 AM - 10:00 AM
  EL (ELITE) M-Saturday 8:00 AM - 10:00 AM
  SEL (SELECT) M-F 6:30 AM - 9:00 AM
    Saturday 6:00 AM - 8:15 AM
    Tuesday ** 5:00 PM - 6:30 PM
  MSHSS (Middle School/
High School Sprint)
M-F 6:30 AM - 8:00 AM
  SR1 (Senior I) *M & Th (Weights) 5:45 AM - 6:45 AM
    M & Th (Pool) 7:00 AM - 8:30 AM
    T, W, & F (Pool) 6:00 AM - 8:30 AM
    Saturday 6:00 AM - 8:15 AM
    **Monday 4:30 PM - 6:30 PM
    **T & Th 3:30 PM - 5:30 PM
  Masters M-F (Sat TBA) 5:30 AM - 7:00 AM
       
* Weight sessions at Planet Fitness
** Afternoon workouts at Cobb Aquatic Center
   
  We will follow the summer training schedule on May 20th, then Monday through Thursday, May 22-25, we will follow our school year afternoon schedule.   Starting on Friday, May 26th, we will follow the summer schedule exclusively.  All practices will be held at Pinetree Country Club unless otherwise noted.  In the event of a National Holiday, we will follow the Saturday practice schedule.   Finally, Saturday practices will be cancelled when we have an open meet in the Atlanta area, unless otherwise noted.