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Introducing Coach Rich
USA Swimming Certified Coach
USMS Certified Coach
Certified Spinning Instructor
Certified Boot Camp Instructor
USA Triathlon Certified Coach
High School All American
National Qualifier
NCAA Qualifier
Elite Swimmer University of Arizona 81- 85
Sixth place finish Pac 10 Championships
Assistant Swim Coach, Cleveland State University 89- 91
B.S. Finance the University of Arizona 1986
IMBA Baldwin Wallace College 1994

For the past 6 years, I have been coaching at Castle Rock Swimming and  Masters swimming.  I started the Rock Tri Club in 2011 and began coaching the Douglas County/Castle View High School swim team in 2013.

I swam under two Hall of Fame coaches who have significantly shaped my coaching style.  I was lucky enough to work with Walt Schlueter and Dick Jochums and internationally ranked athletes throughout my career as a professional swimmer.