PSW Swim Meet Recap
On October 14th and 15th the High Performance, Performance and Development groups attended the PSW Invitational Swim Meet at the Grandview Heights Pool in South Surrey. It marked the second swim meet of the year for most of the 46 swimmers that attended. There where a number of notable swims, but the coaching staff was very impressed by the improvement made by all of the swimmers so far this season.  We want to encourage all of our competitive swimmers to continue to work of their starts, turns and streamlines so that we can become the best club in the province in these areas. Way to go Knights!!!!