WEST Weekly

Hello WEST families,


I hope everyone has been staying warm during this chilly cold front. Remember it’s cold and flu season, so make sure you and your swimmer are taking the necessary precautions to stay healthy. Tips such as washing hands, getting an adequate amount of sleep, and drinking plenty of fluids will help our immune systems stay strong as we get through this last few weeks of winter. If your swimmer is feeling ill, it is up to the parent’s discretion if they need to be out of the water.

Please take note of the following items:

February Divisionals, Feb 23 - 25

This weekend is our WEST’s hosted meet February Divisionals at Kamiak HS. Please review meet entries online as well as any other information here . If you have any questions or concerns, please contact your coach as soon as possible.


Here are our practice changes for this weekend (2/23 & 2/24):



For those not swimming at the meet Friday night, there will be practices running at their normal time.


Saturday: Explorer, Disco, Challenge, Accelerate, Senior: NO PRACTICE

Senior Elite swims normal 6:00 - 9:00am

PreComp swims normal 11:30 - 12:30pm


Swim-A-Thon 2018

Please keep an eye out for another email that will contain information regarding Swim-A-Thon 2018. The portal on WEST’s website should be up and running within the day to begin the donation collection process.


I hope everyone is enjoying their snowy Thursday; stay warm and drive safe on the roads!


-WEST Coaching Staff