BLUE WAVE Spring Break 3/26-4/2
For BLUE WAVE will coincide with the Loudoun County school schedule from
March 26th - April 2nd, 2018.  

All squads and coaches except for the the swimmers going to Zones and Coach Gabe & Mike will be taking this time to refresh the mind, body & spirit which will allow us to start off our training for long course with a bang!

During the break you should still stay physically active and mentally active by doing various activities during your time off. Best things to do:

  • Stay on a schedule, go to bed at a regular time and wake up at a regular time.
  • Continue to eat healthy
  • Take some "me" time for yourself and also do some mediation.

Swimmers competing at Zones and Coach Mike will take the following week of 4/1-4/7 off and return on 4/9.

Coach Gabe will take the week of 4/8-4/14 off returning on 4/16