LCSC Coho Update March 13, 2018

LCSC Coho Update   13 March 2018

Schedule Update
Week of March 12: All practices to run as scheduled with exception:
            Thursday, March 15: Franklin site closed for 12 & U State Meet.  All groups practice at Rec Center using the early/later schedule.
Week of March 19: All practices to run as scheduled with exception:
            Thursday, March 22: Franklin site closed for 13-14 & Open State Meet.  All groups practice at Rec Center using early/later schedule.
            Friday/Saturday, March 23-24: Rec Center closed for cleaning until April 2.  All practices as scheduled at Franklin HS.
**Early/Later Practice Schedule at Rec Center**
Early practice (Senior/Platinum/Gold/Silver): 3:30-5:30 p.m.
Later practice (Senior/Platinum/Gold/Silver): 5:30-7:30 p.m.
(Bronze practice, 5:45-7:00 p.m.)
Week of March 26: Fun and Games: Start the Spring Session with a Celebration of the Winter Short Course Season!
Practices this week will be held for the whole team at Franklin HS on Monday, Tuesday, and Wednesday, from 4:00-5:30 or 5:30-7:00 p.m.  Enjoy having fun in the water with your Coho teammates to celebrate a great short-course racing season!
            Thursday, March 29-Monday, April 9:  Spring Break!  Have fun with your family and friends!  Get a lot of rest, be safe, and get ready for energetic spring/summer training.
Week of April 9: Welcome back to Spring Training!  All practices as regularly scheduled.  

Coho Nation Team Shirts Available for Sale at Rec Center Practice
2018 LCSC Coho Nation Team shirts are available for purchase at Rec Center practices.  Shirts are available in all sizes for swimmers and parents.  The cost per shirt is $15, and may be paid by cash/check.  Show your team spirit as the new Coho Nation generation arrives!

Spring Registration is Open
As we look forward to Michigan Swimming Short Course State Championships and then to Spring Break, we also look forward to the Spring/Summer sessions.  Spring training is the right time to set goals for next March, improve all-around technique for improved performance, and have more fun with your year-round teammates. The next round of championship meets occurs mid-July through early August, and Coho coaches are ready to help you prepare for a fantastic summer of racing! Tell your friends at your summer clubs and school about this fun sport and our Coho Nation!

Racing Update 2018
Michigan Swimming State Championships
12 & Under (Mar. 16-18) @ Zeeland HS

Congratulations to our young Cohos qualified for States.  Final preparations are taking place this week and racing begins on Friday morning!
13-14, Open (Mar. 22-25)@ EMU
Time standards may be reviewed at
We hope all qualified Cohos will be ready to represent Coho Nation at this close-to-home championship meet!

Fire Up and Have a Great Week!
LCSC Coaching Staff