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Summer Practice Schedule

SUMMER SCHEDULE 

     The summer practice schedule will begin once schools let out. Coaches will email with a specific start date. As a reminder, all practices in the summer will take place at the Bishop State site. If your child swims at Providence during the school year, they are welcome and encouraged to come to the Bishop State site for long course practice. Any questions? Ask your child’s coach.
 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

AGE GROUP    1 & 2

4:45 – 5:00 dryland

5:00 – 6:00 swim

   OFF

4:45 – 5:00 dryland

5:00 – 6:00 swim

   OFF

4:45 – 5:00 dryland

5:00 – 6:00 swim

   OFF

AGE GROUP 3

4:00 – 4:30 dryland

4:30 – 6:00 swim

   OFF

4:00 – 4:30 dryland

4:30 – 6:00 swim

4:00 – 4:30 dryland

4:30 – 6:00 swim

4:00 – 4:30 dryland

4:30 – 6:00 swim

9:00 – 11:00 a.m. swim

JUNIOR

4:00 – 4:30 dryland

4:30 – 6:30 swim

7:30 – 9:30 a.m. swim

4:00 – 4:30 dryland

4:30 – 6:30 swim

4:00 – 4:30 dryland

4:30 – 6:30 swim

7:30 – 9:30 a.m. swim

   &

4:00 – 4:30 dryland

4:30 – 6:30 swim

8:30 – 9:00 a.m. dryland

9:00 – 11:00 swim

SENIOR 1

4:00 – 4:30 dryland

4:30 – 6:00 swim

   OFF

4:00 – 4:30 dryland

4:30 – 6:00 swim

4:00 – 4:30 dryland

4:30 – 6:00 swim

4:00 – 4:30 dryland

4:30 – 6:00 swim

8:30 – 9:00  a.m. dryland

9:00 – 11:00 swim

SENIOR & SENIOR ELITE

6:00 – 6:45 a.m. dryland

6:45 – 8:00 swim

   &

2:00 – 4:30 swim

6:00 – 8:00 a.m. swim

2:00 – 4:30 swim

6:00 – 6:45 a.m. dryland

6:45 – 8:00 swim

   &

2:00 – 4:30 swim

6:00 – 6:45 a.m. dryland

6:45 – 8:00 swim

   &

2:00 – 4:30 swim

7:00 – 9:00 a.m.  swim