WEST Weekly


Good afternoon WEST Families!


The weather is looking very bright and sunny today and we hope everyone has been enjoying the warm weather and freshly pollinated air! The past few weeks have been super busy as we continue to gear up for long course season around the pool. Take a moment to read through some updates we want everyone to be aware of:



Swim-a-thon this year went great, and we are still in the process of accepting donations online and by mail up through Saturday, May 12th! Winners will be announced at the conclusion of donations collection and processing. If you are doing donation matching with a company, please remember to contact Amber at to make sure your donation is processed correctly!


Dick Lafave Meet

Please review meet declarations by logging into your WEST account and reviewing the events page. For more info, please visit the PNS website by clicking here. If you have any other questions, please contact your coach!


Weekend Practice schedule changes:

Please review our weekly schedule by clicking here and scrolling down to the team practice schedule. Changes for this weekend include:


Friday 4/27:

Senior Elite: Normal


Accelerate & Challenge: 4:00 – 6:00pm (for those not attending Dick Lafave on Friday)

Explorer, Disco, Precomp: Normal


Saturday 4/28

Senior Elite: Normal

Senior, Accelerate, Challenge: NO PRACTICE

Explorer, Disco, Precomp: Normal.


Questions? Feel free to email me at


Don’t forget to check out our Sumer 2018 Schedule now available here!


Do you know someone interested in Summer Team? Registration is now available online!


Happy Swimming!


-Coach Tim