May 7, 2018
ROC Swimming Families,
Our schedule is modified for the Victoria Day Weekend. Please check the schedule below to see the schedule changes for your swimmer. If you have any questions, please contact your group lead coach.
ROC Swimming Staff
Saturday, May 19
Performance: 8:15 am - 12:30 pm (dryland followed by swim)
Academy Red: 12:00-1:30 pm (swim only; no dryland)
Academy White: 4:30 - 6:00 pm (swim only; no dryland)
Senior Performance 2: 4:30- 6:00 pm
Sunday, May 20
Competitive Development practice is moved to Monday evening.
Monday, May 21
Competitive Development: 4:30 - 6:30 pm
No practices for Multi-Sport, Senior Performance, Junior Performance or Academy White.