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Varsity Vibes Long Course #3

Varsity Vibes

5/9/18

 

We are hosting our first Long Course meet of the season! 

It is not a huge meet and I am looking forward to seeing how well everyone swims!

 

If you are swimming this weekend:

Remember:

  • Team suit
  • Team shirt/attire
  • Wahoo cap
  • Goggles
  • Water Bottle
  • BE ON TIME FOR WARMUP! And ready to get in! 
  • Check in with the coach in charge

 

Warmup times are as follows:

  • 13/over 
    • Fri be on deck at 3:45 warmup starts at 4
    • Sat/Sun be on deck at 6:40 warmup starts at 7:00
  • 12/under
    • Friday 12:45 on deck, warmup starts at 1:00
    • Sat/Sun 11:45  on deck, warmup starts at 12:00
      • Report in to Coach Alex or Dave

 

Varsity Party

       We will be having a squad party after practice on Thursday, May 17th right after practice.  It will be in the Pavilion near the office.  BE SURE TO BE THERE!!

 

Equipment:

I cannot stress the importance of having equipment at practice each day!

If you do not have, please go and get it, so we can train accordingly!

  • Mesh Bag
  • Snorkel
  • Fins
  • Paddles
  • WATERBOTTLE
  • Goggles + spare pair
  • Cap + spare one

 

REMEMBER:

       As of May 21st we are training OUTSIDE So add to your equipment:

  • Sunscreen
  • DARK GOGGLES (especially for early practices!!  The sun is bright!
  • EXTRA WATER