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This Week at Bristol

KFRI:

Please note the following changes to practice times this week at Bristol:

 

MONDAY:

AG1, AG2, and Senior 1 will all practice in their usual time slots. Senior 2 and Senior Ultra will practice 1/2 hour EARLIER, doing dryland from 4:30-5:30 and swimming from 5:30-7:30.

 

TUESDAY:

All practice times will remain the same.

 

WEDNESDAY:

All practice times will remain the same.

 

THURSDAY:

12 & Under athletes, regardless of group, will swim from 4:30-6:00. 13 & Over athletes will have dryland from 5:30-6:00, and will swim from 6:00-7:30. Athletes in the Senior Ultra group will practice in their usual slot.

 

FRIDAY:

12 & Under athletes, regardless of group, will swim from 4:30-6:00. 13 & Over athletes will have dryland from 4:30-5:30 and will swim from 5:30-7:30. Dryland for the latter group of athletes will be focused on meditation and pliability.

 

SATURDAY:

There will be no practice for any group.

 

SUNDAY:

Sunday practice is to be determined. Practice will be for Senior Ultra Swimmers only. Swimmers who are interested in attending a Sunday workout must communicate with me before Friday.

– Connor