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Weekend Practice Update: Friday is an OPTIONAL TWIST, Sat & Sun options too!

Weekend Practice Update: Friday is an OPTIONAL TWIST, Sat & Sun options too!

Here is our schedule for Friday, Saturday, and Sunday.  There are no Makos anymore, so it's allowed us to put together unique options for you on Friday that will not occur again in the foreseeable future!  Also, SUBWAY is sponsoring an event to teach swim lessons for children with autism on Saturday and GCY has volunteered to help, please consider signing up, anyone 7th grade or above is welcomed to help us!

Friday, June 1

  • Hamilton Lakes AM before school/work (recommended):
    • 5:15-7am - Nat 1, Nat 2, Sen, and all AM only swimmers
  • Bryan YMCA (cannot make late times at GAC, early times only):
    • 4:00-5:30 AG/Sr Prep (no dryland)
    • 4:00-5:45pm Nat Prep, Nat 1, Nat 2,  and/or Sen Groups (no dryland)
    • 5-6pm: DRYLAND ONLY for Nat 1&2/Seniors going to the GAC for long course!
  • Ragsdale
    • Normal Friday times
  • Spears
    • Normal Friday Times (5:45-7:15 Age Group Only)
  • GAC Long Course Meters (recommended)
    • 6:15-8pm: Nat Prep, Nat 1, Nat 2, and Seniors (getting in water at 6:30pm, light stretching prior)
    • 7-8pm: AG and Sr Prep

Saturday, June 2

  • GAC Long Course Meters (recommended)
    • 7am-9am: Nat Prep, Nat 1, Nat 2, and Seniors (getting in water at 9am, arrive 10-15 mins early to stretch and get loose)
  • Bryan YMCA:
    • 8:30-10:00am: Sr Prep and AG swimmers (normal Bryan YMCA practice times for these groups)
    • 9:30-10:30am: DRYLAND ONLY for Nat 1&2/Seniors coming from the 7-9am GAC long course practice!
  • SUBWAY AUTISM AWARENESS DAY at GAC - FREE LUNCH - recommended!

Sunday, June 3

GAC Long Course Meters (recommended)

  • 12-2pm: Nat Prep, Nat 1, Nat 2, and Seniors (getting in water at 12noon, arrive 10-15 mins early to stretch and get loose)