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This week at Delaware Swim Team: 6/25-7/1
Here's what's happening this week at Delaware Swim Team:
 
 
PRACTICE CHANGES
SUMMER PROGRAM
NEW CONTACT INFO
 
 
PRACTICE CHANGES
 
On Tuesday, July 3, the Summer Mechanics and Summer Conditioning practices will be moved to the morning, since the Pike Creek facility will be closing at 4:00 PM for the Independence Day holiday.
 
Summer Conditioning Yellow & Green: 9:30-11:00 AM at Pike Creek
Summer Mechanics Yellow & Green: 11:00-12:00 noon at Pike Creek
 
Looking further ahead, Junior National swimmers should expect some changes to the normal summer practice schedule the following weekend (July 6-8) due to the Columbus Grand Prix and Speedo Classic.  These practice changes will be announced soon.
 
 
SUMMER PROGRAM
 
If your swimmer swam with us through the school year and are now off at your summer pool, but want to get a little extra mechanics or yardage in to better keep that performance level that your swimmer was at earlier on, the Summer Program is still open, and can be prorated to reflect the number of weeks you will be around.  Yes, you can even come around for 1 or 2 weeks to get
 
This week, both the Summer Mechanics and Summer Conditioning groups are working on turns.  Next week, both groups will be working on freestyle.  Following that, there will be a week for backstroke, breaststroke, and butterfly, in that order, before we finish on July 26.  The Mechanics group is additionally doing a little bit of freestyle work each day to supplement the main stroke that we are working on.
 
If you have any questions or want to bring your swimmer over for some work in the next month, contact Coach Matt at matthewaungst@freestyles.org.
 
 
NEW CONTACT INFO
 
Some of the coaching staff will be switching to new email addresses for the 2018-2019 season.  As you may know already, our Program Director, Pablo Marmolejo, has been available at pablom@delawareswimteam.com for a few months now.  Coach Matt will be one notable staff member switching, with this taking place in the late summer as we transition to the 2018-2019 season.  Please keep your eyes open for updates contact email addresses in the summer, as administrative staff members switch email addresses.
 
 
Thanks,

The Delaware Swim Team coaching staff