LST Newsletter

Lawrence Swim Team Newsletter



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  • Senior State: Congratulations to our athletes who competed at the Senior State Championship this weekend: Tyler Birkla, Jack Dempsey, Jazzy Kitt, Ben McAteer, Jacob Penrose, and Bennett Vail. We had a great weekend of racing and it was a terrific start to the championship season!

  • Age Group State: Good luck this weekend to our Age Group State team. The following athletes will be representing LST at the AG State meet downtown: Collin Anderson, Everett Burns, Dom Daggy, Lance Thompson, and Christopher Tran. Go LST!!!

  • Schedule: There will be no age group practice Friday or Saturday due to the state meet.

  • Last week at NC: This will be the final week of morning practices at North Central high school for the Keystone and Spire groups. Please check the group calendar on the website for next week’s practice schedule.


  • LST Yearly Practice Schedule: Beginning in the fall, there will be changes made to the yearly practice calendar. This calendar will take effect September 4, our first day back officially for the fall/winter season. This schedule can also be found under the “Group Calendars” tab on the website. As a reminder, this is simply an “at-a-glance” calendar and does not reflect days off for holidays, meets, other closures, etc… For the specific weekly/monthly calendar, those can also be found under the “Group Calendars” tab on the website.

  • Group Description: Beginning in the fall, there will be a new differentiation on what groups athletes will be placed in. Please review the below chart to ensure proper group registration for the fall season.






4th grade and under

John & Jen

Groups will be determined on current grade of athlete. Athlete grade level will go up effective beginning of the fall season. Each group will have 2 coaches assigned to the group. Groups will be divided internally based on ability and specific needs of the athletes at the group coaches’ discretion.


5th & 6th grade

Quincy & John


7th & 8th grade

TBD & Quincy


High School

Joel, Jen, Kris & TBD


  • Team Gear: Beginning in the fall, every athlete, every year will receive 3 team shirts, and a team suit after registration. These items will be built into every athlete’s membership with LST.

  • The last day of practice for all groups for the season will be Friday, August 3.

  • Fall Meet Schedule: Here is the most up to date fall meet schedule. This will also be available online under the “Group Calendars” link at the top of the LST homepage.

  • Divisional Championships: If you are planning on attending this championship meet (even if you don’t have qualifying times yet but would attend if you achieve the standards) please sign up on the website so we don’t miss any swimming opportunities for anyone.

  • Please be sure to check the CALENDAR on the website for the most up to date practice time and schedule information


Coach’s Segment

Championship season is officially upon us and it is exciting to see all the hard work that the staff and athletes have put into the season pay off. The beautiful part about swimming is at the end of the season, you get exactly what you deserve. Your results are a direct result of the work you put into your swimming.

If anyone has any questions, concerns, suggestions, etc… please feel free to contact me. I can be reached at:, (317) 517-5348