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LCSC Session I Registration Information

LCSC 2018 Session I Registration Information

Schedule Changes
            The LCSC 2018 Fall Session (Session I) schedule differs from last year.  Changes in scheduling at Franklin HS have resulted in FHS not being available to LCSC during Session I.  This loss of pool space reduces flexibility that our schedule has allowed in the past.  Here is a synopsis of schedule changes:
             Bronze/Silver: Rather than being offered 4-5x/week, these groups will be offered on opposing nights during the week, and on Saturdays.  
             Gold: Will have the option of attending early practice (3:30 start).  Early practice may be less crowded than regular (5:30-7:00 p.m.) practice times.
             Platinum: Registration for this group is only with coach approval because of the limited lane space at the late start time (7:00 p.m.).  This group also has the option of attending early practice (3:30 p.m.).  Platinum Group requires a commitment of training 5-6 days per week.  Please contact Coach Vince for approval to register with the Platinum Group.
             Senior: All HS aged swimmers must register in the Senior Group; 8thgraders may register for the Senior Group. Accommodations may be made for later practice times, but all swimmers HS age and older are expected to register for Senior Group.

Selecting the Appropriate Group
            Descriptions of each group are detailed below.  Entry requirements, as well as exit goals, are listed.  Platinum Group is the only group with attendance requirements.  Please contact Coach Vince with any questions regarding group selection.  
Bronze (ages 8 & U)
            Entry Requirements

            1. able to swim 25 yds. on front and back
            2. desire to improve water safety and swim skills
            3. ability to work with others
             Graduation Goals
            1. 100 IM with legal start (dive) and turns
            2. 200 free with legal start, bilateral breathing, and flip turns
            3. able to use pace clock for send-offs
Silver (ages 9-14)
            Entry Requirements

            1. able to swim 25 yds. on front and back
            2. desire to improve water safety and swim skills
            3. ability to work with others
             Graduation Goals
            1. 200 IM with legal start (dive) and turns
            2. 500 free with legal start, bilateral breathing, and flip turns
            3. able to use pace clock for send-offs and pace work
Gold (ages 14 & U)
            Entry Requirements

            1. 200 free with legal start and flip turns
            2. 200 IM with legal start and turns
            3. able to use pace clock for send-offs and pace work
            Graduation Goals
            1. 400 IM with legal start and turns
            2. 1650 free with legal start, bilateral breathing, and flip turns
            3. 200 of each stroke with legal start and turns
Platinum (ages 14 & U)
            Entry Requirements

            1. current IMX Score in USA Swimming
            2. commitment to 5+ practices per week
            3. able to execute underwater kicks for each stroke to 10m
            Graduation Goals
            1. 400 IM with legal start and turns
            2. 1650 free with legal start, bilateral breathing, and flip turns
            3. 200 of each stroke with legal start and turns
            4. participation in LCSC community service events
Senior: Skill & Fitness; Local Level Racing (ages 14 & O)
            Entry Requirements

            1. able to swim 25 yds. on front and back
            2. desire to improve water safety and swim skills
            3. ability to work with others
             Graduation Goals
            1. 400 IM with legal start and turns
            2. 1650 free with legal start, bilateral breathing, and flip turns
            3. 200 of each stroke with legal start and turns
            4. participation in LCSC community service events
Senior Racing (ages 14 & O)
            Entry Requirements

            1. able to swim 400 IM/500 free
            2. commitment to attend 5+ practices/week
            3. commitment to represent team at designated USA Swimming events
            4. able to use the pace clock for send-offs and pace work
             Graduation Goals
            1. 400 IM with legal start and turns
            2. 1650 free with legal start, bilateral breathing, and flip turns
            3. 200 of each stroke with legal start and turns
            4. organization and participation in LCSC community service events
Thank you for choosing LCSC as your swim team!  Please contact us with any questions you may have about the program.
Your Coho Coaching Staff