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Winter conditioning, High School Prep, Dive Programs all open now

Lancers-

I hope you are enjoying your last weeks of summer!  As school is just around the corner, we wanted to highlight our fall programs.  Registration is now open for all of these programs and will stay open until lanes are full.

HIGH SCHOOL DIVE:  Sundays @3:00 Practice team (beginners), Sundays @4:00 Competitive Team (mastery of multiple dives)

HIGH SCHOOL PREP:  Get ready for high school swim season!  Swimemrs may choose one, two, or three days a aweek for training.  Sundays @ 5:00, Tuesdays and Thursdays @ 4:00

LANCER OFF SEASON CONDITIONING:  Sundays at 4:00 (Level 1) or 5:00 (LEVELS 2-4); Tuesdays @ 4:00 (Levels 3-4); Wednesdays @4:00 (Levels 1-2); Thursdays @ 4:00 (Levels 3-4)

LIL' LANCERS:  Sundays at 4:00

All practices will be held at the PW Aquatics Center at Colgan High School and will begin in September.  

See you on deck!

Lacey