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September 14, 2018 |
Tiger Aquatics Nutrition Presentation by Tavis Piatolly
A special thanks to BTAC for providing our athletes with the tools and information to help our athletes better themselves as young swimmers. These opportunites give our athletes easy access to become more knowledable about themsleves as swimmers and what they need to do in order to excel at a higher level. Any opprotunity Tiger Aquatics can to improve out of the water will make us that much better in the water!
Thanks to Travis Piatolly for his time and knowledge on proper nutirtion for swimmers. We know our swimmers took a lot of information to heart and are working deligently to make the proper adjustments in the diets.
Below is valuable information given by Tavis. Please feel free to view and put to use any information given:
