October 1, 2018
The strength and conditioning classes for senior swimmers are starting this week at Performance Ranch. The classes are at Performance Ranch, located at 5701 Carmel Ave. NE, suite C. The classes will be at 5:30- 6:30 am on Monday and Fridays. There are showers available there, but you will have to bring your own towel. Coach Lawrence Herrera will offer a week free to any swimmer who would like to try it out, and thereafter it will be $99/month. Coach Herrera worked with Lobo swimmers this past summer, and the reviews of the training were uniformly enthusiastic. This is a great opportunity for us, so take advantage of it!