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EMAC: IMPORTANT UPDATES ! ! !

Hello EMAC

We have a lot to communicate, so please read thoroughly. 


MONDAY AND TUESDAY PRACTICE UPDATES

We will have regularly scheduled practice for the Bees and Wasps on Monday and Tuesday.  

On Monday, the Killer Bees will practice from 6-8 am.  Coach O is in the process of setting up group session with Dr. Megan Cannon from Mind of the Athlete at 8:30 am on Monday following practice.  Coach O will update the swimmers on this.  Kille Bees practice at regular time on Tuesday. 


EMAC AND PAAC PENTATHLON UPDATES

We have two Pentathlon Meets this weekend:

  • Saturday:  EMAC
  • Sunday: PAAC

EMAC PENTATHLON

Wear your new "WHITE" team shirt.

Below is the new session times for the EMAC Pentathlon.

AM Session #1 - 12 & Unders

  • EMAC Warm-up:  8:45 AM - 9:20 AM
  • Session  :  9:30 AM - ~12:00 PM

PM Session #2 - 13 & Overs

  • EMAC Warm-up:  12:45 PM - 1:20 PM
  • Session  :    2:00 PM - ~6:00 PM

Psych Sheet

PAAC Pentathlon

Wear your new "BLUE" team shirt.

AM Session #1 – 12 & Unders

  • EMAC Warm-up: 8:00 AM – 8:20 AM
  • Session:  Starts at 9:00 AM

PM Session #2 – 13 & Overs

  • EMAC Warm-up: 1:00 PM start
  • Session: Starts at 2:00 PM

SJAC HOTEL INFO

I am not yet able to release the hotel information for the trip.   At this point, I’ve heard from 30/46 possible trip participants.  When I’ve heard from all 46 possible trip participants, I will book the necessary rooms and release the others to our families. 

I’m emailing those who have not yet responded in an attempt to expedite the process.


APPAREL

The Team Suits are in.  The registration shirts are in.  Latex caps will be here tomorrow.  The Speedo Apparel is estimated to be done early next week.  And the Schuylkill Valley Team Merchandise is estimated to arrive in the middle of next week.  Personalized caps will not be in until processed. 

Erin communicated the plan for registration shirt distribution and I am copying the text of that email below for your convenience:

  • Friday 10/5: I will be at the EHS pool from 4:30-6pm.
  • Saturday 10/6:  I will be at the EHS pool from 10:30-1:30.  This will work for those leaving the morning session of the Pentathlon and for those arriving for the afternoon session.
  • Any registration shirts not distributed between Friday and Saturday will be given to the group liaisons for distribution.

Team Suits and Team Latex Caps

We will have a liaison join Erin on Friday from 4:30-6pm to pass out the Team Caps and Team Suits.  If your swimmer is swimming in the meet this weekend, please make it a point to pick up your items on Friday night. 

Look for further communication regarding the Speedo Apparel and the Team Merchandise.