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Weekend Schedule Updates!

Weekend Schedule (Friday and Saturday Reminders)

Friday and Saturday will be normally offered GCY practices, with a FLEX Friday option!  Saturday is normal, and the NEW NORMAL INCLUDES A RAGSDALE YMCA OPTION, ALL SWIMMERS WELCOMED ANY SITE, THIS WILL THIN OUT BRYAN YMCA NUMBERS!  We also have a Sunday option this weekend at GAC for all National and Senior Groups!


Friday,  - NO CHANGES but it is a FLEX FRIDAY!

What is FLEX FRIDAY:

On selected Fridays, called "Flex-Fridays", GCY will host practices at the GAC for all upper levels, regardless of host site.  Swimmers from all sites that are in levels AG, Senior Prep, and Senior levels will have an opportunity to practice one time a week at the best pool in the country!  

Or your normal location, Friday is normal times at normal sites too, your choice!

 

AG/Makos FIT

Senior Prep

ALL National Prep

Senior 

GAC 

5:00-6:15pm

5:00-6:30pm

5:00-7:00pm

5:00-7:00pm

Bryan, Spears, and Ragsdale 

Normal times still offered (no Makos FIT on Friday unless going to GAC)

Normal times still offered!

X (all go to GAC)

Normal times still offered!

Or your normal location, Friday is normal times at normal sites too, your choice!

Makos Make-Up Friday Offerings: 

Bryan Ragsdale Spears Hayes-Taylor Reidsville
3:30 Only:    Makos 1&2 4:00 Makos 1, 5:00 Makos 2, 6:00 Makos 3 4:15-5:15pm Makos 1&2 No Makos groups on Fridays No Makos groups on Fridays

REMINDER for National Teams Friday Schedule:

  • Nat 1&2 Practice at Bryan from 5:00-7:45pm (also am 5:15-7am)
  • ALL Nat Prep at GAC (Flex Friday time slot above) or Friday AM too (5:15-7am at GAC).
  • SPECIAL 11am-1pm Mid-Day at GAC for those out of school - BUILD a DOUBLE on Friday - Nat 1/2/Prep and Sen groups only!

Saturday, Nov 3rd at the Bryan YMCA and Ragsdale YMCA:

  Makos 1,2&FIT Makos 1,2&FIT Age Group Senior Prep Senior Nat Prep Nat 1 Nat 2
Bryan YMCA  8:30am-10:00am 8:30am-10am 8:30-10am 8:30-10am 7am-10am 8am-10am 7am-10am 7am-10am
Ragsdale YMCA 8:45am-9:45am 8:45am-9:45am 8:45am-9:45am 7:15-8:45am 7:15-8:45am 7:15-8:45am 7:15-8:45am 7:15-8:45am

Sunday, Nov 4th 10:30am-12noon at GAC for Nat 1/2/Prep and Sen Groups 

National and Senior level groups only (Sen, Nat Prep, Nat 1, and Nat 2) This is not a subsitute practice for a weekday practice you normally attend, it is BONUS DAY or a make-up opportunity for a practice that you normally attend but missed, this is at GAC and we intend to offer Sunday practices each NON-MEET weekend through mid-December, and start back early January through end of season (non-meet weekends).