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This Week's Schedule

Team:

I can’t believe it’s 60 degrees and Sunny today. Don’t let the nice weather fool you. It’s still winter out and this weather will play havoc on your health. I speak from experience this week. Remember to get plenty of sleep, drink lots of fluids, and bundle up!

UPCOMING MEETS:  South Fayette this weekend, and the Christmas Meet the following weekend. Details for warmups, spirit, and coaches will be posted and announced as info is received.

THIS WEEK:

PICTURES THIS WEEK! There will be no dryland on Wednesday due to pictures. We hope everyone can make it. Contact Leslie Connors if you have questions. Schedule changes are noted below.

Good luck to Leah Baker who will be travelling to Greensboro, NC this week to compete in the Junior Nationals competition.

ON YOUR RADAR:

CHRISTMAS PARTY. Info will be coming out soon. We will also have a revised holiday schedule over the holiday break. We will send out details soon.

Group

Water Time

Dryland Time

High School

M/W/F AM 5:45-7am with Senior

M-F 3-5pm

Sat 4-6pm

M/Tu/Th 5-6pm, M strength, TU/TH legs

W/F 3-4pm strength

Senior

M/W/F AM 5:45-7am with Senior

M-F 6-8pm

Sat 4-6pm

M/Tu/Th 5-6pm, M strength, TU/TH legs

W/F NONE

Junior

M-F 6-8pm

Sat 4-6pm

M/Tu/Th 5-6pm, M strength, TU/TH legs

W/F NONE

Gold

M-F 6-7:30pm

Sat 4-6pm

M/Tu/Th 5-6pm, M strength, TU/TH legs

W/F NONE

Silver

M-F 5-6pm

M/Tu/Th/F 6-7pm

W NONE

Bronze

M/W/F 5-6pm

M/F 6-7pm

W NONE

 

#GOMOON #COMINGTOGETHER

 

 
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