Background-image
Sponsors
Winter Break Training Schedule

 

Winter Break Training Schedule

 

Below are the schedule changes for the Winter Break. There is also a backstroke focused camped being offered during the break. Please view the camp option listed on the calendar from the main page for more information, there are two different camp options based on the group the swimmer is a part of.

 

Please Register with the links below

 

Link to Silver & Above Camp: https://www.teamunify.com/EventShow.jsp?id=1000045&team=flbw

Link to Novice, Blue, & Bronze Camp: https://www.teamunify.com/EventShow.jsp?id=1000050&team=flbw

 

 

Monday - Friday

 


Training Group


Workout Times
   


Novice

4:30pm - 5:15pm

Or

5:30 - 6:15


Blue

 

5:30- 6:30 pm

           


Bronze

 

6:30 - 7:45 pm

 

Seniors, Silver*, Gold*

6:00 - 8:00 am

And/Or  

6:30 - 7:45 pm
   

 

*Silver & Gold Swimmers will be under the direction of Coach Kelly & Katie for the pm workout option

Masters

6:00 - 7:30am

 

Saturday Practices are normal training times

 

Dec 24th - Moring Practice for Silver & Up 8am-10am, NO EVENING PRACTICES

 

Dec 25th - NO PRACTICE

 

Dec 26th - NO Morning Practice, just evening

 

DEC 31ST - NO EVENING PRACTICE

 

Jan 1st - NO PRACTICE