Workout changes


Hi all,

A few reminders

Dryland starts back up at the Y today (Brown 5:15-5:40 pm, Yellow 5:40-6:00 pm and Black/Grey 6:05 -6:30 pm)

Workout changes to the White Group schedule

Starting Jan 14 the workout for the White group moves to

 Tuesday, Thursday and Friday from 6:00 – 7:00 pm