January 27, 2019
Practices for Jan 28 - Feb 2: Regular practices all groups. Gold/Seniors...No Dryland on Saturday.
Meet Commitment Deadlines: North Carolina Age Group Champs is Feb. 10 and Senior champs is Feb. 12.
Parent Meetings: If you haven't set up a meeting yet, please do so ASAP!
February 8-9: There will be No Practices Friday PM and Saturday due to the MOR Meet.
Swim Items Needed? During the MOR Meet on February 8-10, a swim shop will be at the YMCA for anything you might need.