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Weekly Notes for January 28 - February 2

Practices for Jan 28 - Feb 2:  Regular practices all groups.  Gold/Seniors...No Dryland on Saturday.

Meet Commitment Deadlines:  North Carolina Age Group Champs is Feb. 10 and Senior champs is Feb. 12.

Parent Meetings:  If you haven't set up a meeting yet, please do so ASAP!

February 8-9:  There will be No Practices Friday PM and Saturday due to the MOR Meet.

Swim Items Needed?  During the MOR Meet on February 8-10, a swim shop will be at the YMCA for anything you might need.