February 2, 2019
Each year, the team takes two scheduled breaks. This allows the swimmers, parents, and coches some time to relax and refresh, both mentally and physically, and then return with renewed energy and enthusiasm..The coaches take the break into consideration when desiging the annual training plan, so each swimmer's overall program does not suffer.
One break occurs in the spring; the other occurs at the end of the summer season. We have found that scheduling the spring break around the Johnson City and Kingsport city schools' spring breaks seems to work best for the majority of our members.
The Johnson City site break will be March 10 - March 24
The Kingsport site break will be March 17 - March 31
During the break swimmers are encouraged to remain active, do some things that maybe they can't do because of their regular practice schedule, and enjoy time with family and friends!
If you have any questions, ask your coach.