Partners
Chesapeake+Bank
Chesapeake+Wealth+Managment
Williamsburg+National
Anna%27s+Brick+Oven
Dicks+Sporting+Goods
Tidewater+Physicians+Group
Johnny+Timbers+Tree+Service
American+Pride+Auto
Bjerke+Dental
CHKD
Comber+and+Fusion
Eastern+Eye+Associates
Etec+mechanical+corporation
Evergreen+Contracting+Corporation
Historic+Triangle+Counseling
JBW%26K
Parks+Orthodontics
SDI
Watson+%26+Mowry
Dog+Street+Pub
Control+Automation+Technologies
El+Sabroson
JCR+Underground
Rambo+Research+and+Consulting
757swim+SwimOutlet.com
Wells+Fargo
EPES+Plumbing
13 & over Breakout: Ready to Race!

 

Ready to Race!

Hone your mental edge for championship meets!

Swimmers, please join life coach, Rebecca Reimers Cristol, for a seminar to unlock your gold medal mindset. You’ve worked hard in the pool and weight room, now give your Performance that final boost by knowing how to manage your pre-race jitters. We will look at how stress impacts you and learn techniques to manage it, in and out of the pool.

Fun group activities will challenge the team to solve problems together and build unity.
Ever hear of a human knot? We will create one and untangle it!

Wednesday, February 20, 2019
7 - 8 pm
Classroom 327 (3rd floor)

Thomas Nelson Community College 
Historic Triangle Campus
4601 Opportunity Way
Williamsburg 23188



13 & Over Swimmers Only
(No Parents Please!)