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5 Reasons Why Energy Drinks Aren't the Answer

5 Reasons Why Energy Drinks Aren’t the Answer

It’s easy to see why a youth athlete might think energy drinks are the answer to get them through those long days of school and practice…popular drink brands sponsor exciting and big-time sports events, professional athletes endorse them, and the advertisements promise better focus, energy, and performance.

But the reality is these beverages can cause serious harm to young athletes’ bodies and minds.

Click here to read more of the article on TrueSport.