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Weekly update 3/4/19-3/8/19

Dear TCAT Families,

Here is our weekly update for the week of (3/4/19-3/8/19).  Below you’ll find practice changes, strokes by day, equipment for each group, and any upcoming meet registration deadlines.  The Intermediate and Advanced groups will be emailed about those who maintained 80% attendance for any upcoming Saturday practices.

Our general theme for next week will be:  Getting ready for champ meets

 

Group

Equipment & Stroke

 

Focus

Mon

Tue

Wed

Thu

Fri

Beginner

Distance free with paddles

Fly with fins

Sprint free

Back with paddles

Breast

Endurance

Intermediate

Distance free with paddles

Fly with fins

Sprint free

Back with paddles

Breast

Focus on the small details

Advanced

Distance free with paddles

Fly with fins

Sprint free

Back with paddles

Breast

Technique

 

Below are the upcoming meet registration deadlines and important dates:

  1. The TCAT Awards Banquet is on Monday 3/18/19