Sponsors
Speedo
Sport+Spot
DCH+Kay+Honda
Binsky
Rudolph+%26+Kayal%2C+Counselors+at+Law
Carbone+Training+Systems
LINK
Brennan+Bros+Contracting
jacques
Law+Offices+of+Stephen+P.+Monaghan
Withum
Admore+Air+Conditioning
Als+Towing+Service
Buhler+Hazlet
Comfort+Inn
F%26G+Mechanical
Forest+Electric
Mehl
Scholes+Electric
Sponsors
SC Nats Swimmers Practice Schedule

Please follow the below schedule for the remainder of the week:

Wednesday at Camp Zehnder 4:00 to 6:30 PM

Thursday at Red Bank  -- Group 1 -  3:45 to 5:45 pm (click on link below for grouping)-Lift beforehand

                                      Group 2 -  5:30 to 7:30 pm (all others)-Lift beforehand

Friday at Red Bank - be on deck at 6:15, practice over at 8:30 pm-Spin beforehand

Group 1 spins 5:15 to 5:45 (click on link below for groups)

Group 2 spins 5:45 to 6:15 (click on link below for groups)

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Saturday, March 16th at Camp Zehnder 7:00 to 9:00 am

Monday, March 18th at Camp Zehnder 4:00 to 6:30 pm