2019 Key Season Dates and Practice Times

 KFST 2019 Swim Season – Visit us at

Join us on Facebook:  KING FARM SCREAMIN’ GEESE

Team Suits:   Available online at or at Cassel’s (which has moved to VA).

 Any racing style suit may be worn for practice – save your team suit for meets.  Pre-team is encouraged to wait on suit purchases until after evaluation acceptance!

Practice: Wear racing suit, cap, goggles, and sunscreen to practice – bring a towel & bottle of water too!  On cold or rainy days when the pool is open, bring workout gear for on deck workouts (sneakers, etc.).

Website: Be sure to log into your family account and go through the verification process for your e-mail
addresses at 

Meet Signups: The coaches need to know which kids are in town and available for each meet.  Please log into the website and go to EVENTS.  Click on each meet’s “ATTEND/DECLINE” button.  Select swimmer and indicate YES or NO for each meet and each child.  ALL REGULAR TEAM SWIMMERS MUST DO THIS FOR EACH MEET!  PRE-TEAM ONLY HAS TO DO THIS FOR 7/18/19 MINI-MEET.  If a swimmer does not COMMIT to the meet, he/she will not be entered to swim.  Coaches will choose the events for each swimmer. No deck entries!

Volunteers: KFST is run on volunteer power – please follow the “job signup” link on the EVENTS listed on the calendar and sign up to work at a meet or other event.  Family volunteering will be carefully monitored so that full participation is verified. 

Weather: Pool closures for weather and other issues are at the discretion of the pool staff, not the coaches!  We will attempt to e-mail as early as possible in case of pool closures.  If the weather is questionable, please check email before leaving home for practice. 

2019 Schedule Highlights

5/28     First day of Practice for REGULAR team *

6/8      Time Trials – REGULAR TEAM 9:00 a.m.

6/9      Pre-Team Evaluations – 10-11 a.m.

6/10     First day of practice PRE-TEAM

6/15     A Meet – HOME vs. Olney Mill

6/17     Morning Practices Begin **

6/19     B Meet – AWAY vs. Washingtonian Woods

6/21     Team Pictures (Individual 5 pm, Group 6 pm)

6/22    A Meet – AWAY at Little Falls

6/26    B Meet – HOME vs Tanterra

6/29    A Meet – HOME vs. Germantown

TBD      A Relay Carnival

7/3      B Meet – HOME vs Potomac Glen

7/4      KFST Concessions after Parade

7/6      A Meet – AWAY vs. Westleigh

7/9     Coaches’ Invitational Long Course RMSC

7/10    B Meet – HOME vs. Rockville

7/13    A Meet - HOME vs. Potomac

7/14    B Relay Carnival @ HOME (tentative date)

7/17     B Meet – AWAY vs Manor Woods

7/18     KFST Mini Meet at King Farm

7/20    A Divisionals @ TBD & Team Banquet/Awards

Practice Times

  • Beginning 5/28 to 6/7, practices in afternoon only: 
    • 13-18 yr. olds 4:30 to 5:30 PM
    • 8 & Unders 5:30-6:15 PM
    • 9-12 yr. olds 6:15-7:15 PM
  • From 6/10 to 6/14, afternoon practices only: 
    • Pre-team 4:30-5:00 PM
    • 10 & Unders 5:00-6:00 PM
    • 11-18 yr. olds 6:00-7:00 PM

**Beginning 6/17, choose between AM or PM practices:

  • 11-18 yr. olds 8:00-9:00 AM or 6:00-7:00 PM. 
  • 10 & Unders 9:00-10:00 AM or 5:00-6:00 PM
  • Pre-team 10:00-10:30 AM or 4:30-5:00 PM

**FRIDAY’S - Beginning 6/21

  • Morning:  8:30-10: Combined morning practice (ALL Regular Team) 
    • 10-10:30: Pre-Team Practice as normal
  • Afternoon:  4:30-5: Pre-Team Practice as normal
    • 5-5:45: Combined afternoon practice (ALL Regular Team) 
  • Spirit Activity 5:45PM
  • PEP RALLY 6PM - Wear Spirit Gear to Pep Rally!!!

A Meets begin at 9:00 a.m. (arrive earlier per coach’s instructions for warm-ups)

B Meets begin at 6:00 p.m. (arrive earlier per coach’s instructions for warm-ups).  Pre-Team kickboard races at all HOME B Meets.  7/10 Meet will start at 5:30 p.m.