Week of May 6th: State Championships

Week of May 6th: State Championships, Clovis


Senior group: Monday PM: State meet qualifiers only optional: 3:30-4:50 (no AM). 

Tuesday & Wednesday: State Meet swimmers 4:30-4:50; all others 4:50-6:25; dryland 4:15-4:45.

Thursday: Senior 4 & State Meet swimmers: 3:30-4:50; Sr 2 & 3: 4:50-6:25, dryland 4:15-4:45

Friday - TBD

Saturday AM 8:15-10:00.


Junior group:  Regular workout schedule. Friday Reminder: 5:30-7:00. Saturday AM: 8:15-10:00 (no dryland). 


High School Meets:  Our high swimmers did an outstanding job of representing their high school teams as well as Orinda Aquatics at their meets this past weekend. Orinda Aquatics swimmers were all over the finals and relays at the NCS and Oakland Section swim meets. Congratulations to ALL Orinda Aquatics swimmers and good luck to our State Meet qualifiers who will travel to Clovis this weekend for the CIF State Meet.


iOlympic Trials Swim: Congratulations to Indiana bound senior group swimmer, Harry Flanders, who posted a 54.07 in the long course 100 meter butterfly at the Post NCS Walk-on meet to qualify for the 2020 Olympic Trials. 


Outreach/Orinda Aquatics in the Community: Cristina Bensadoun, our Outreach Director, spent an afternoon with the Oaklantis Swim Team (Oakland), and the Richmond Sailfish (Richmond). Over the years Orinda Aquatics has supported these two teams with equipment, donations, and mentoring. Both are doing truly inspirational work in these inner-city communities with children who otherwise might not have the opportunity to learn to swim or to enjoy the benefits of a competitive team. Our Outreach donations will allow us to assist these programs in a more impactful way, as well as help the other organizations we are looking to serve.


Open Water Swimming 2019 Information:  Want to get away from the walls and black line? Read about upcoming open water swim opportunities.     Open Water 2019...



Friday, May 17th:  Team Photo Day.


TEAM HOSTED MEETS:   All Orinda Aquatics families please mark your calendars for the following team hosted meets. All families are required to work:    

Summer Long Course: 

                          June 22-23: 14&un last chance.  

                          July 25-28: Far Westerns


UPCOMING MEET ENTRY (Only enter meets that are on listed on our meet schedule):

For New swimmers to swim connection, here is helpful entry directions:    Entering Meets using Swim Connection....    Always read the meet information sheet before entering and at the very least view the order of events for your swimmer.


Closed:   Piedmont C/B/BB+ Long Course Meet, May 18&19, Soda Center - Moraga. Recommended for All swimmers.     Piedmont C/B/BB+ Long Course Meet Sheet and Online Entry...


Closed:   PLS Senior Open Long Course Meet, June 1&2, Pleasanton. All Sr Group Swimmers; Junior Group: 13&up swimmers & Jr2 11-12 that qualify.   PLS Senior Open Meet Sheet and Online Entry...


Now Open:   Montclair Pentathlon, Sunday, June 2, Soda Center.  All Jr Group swimmers not attending PLS Meet.       Montclair Pentathlon Meet Sheet and Online Entry...


Open Water: Del Valle Open Water Swim, Sunday, June 9.Interested in trying an open water swim; this is a good introduction to open water swimming.    Del Valle Open Water Information...


Swim Meet Policy: The coaching staff works to put together a meet schedule that provides a balance of racing opportunities along with well needed periods of training between competitions for each group.  Team policy is swimmers follow the meet schedule for their group, with coaches in attendance. Thanks!

SWIMS database (best times search):   Search the Times Database for your Best Times.…

Pacific Swimming Qualifying Time Standards:    Visit Pacific Swimming Time Standards Page...


Online Education -   What Swim Parents Need to Know About Swim Meets....  Swimming as a sport occurs in two places. The first is swim practice. The second is at the swim meet. 

The Role of the Swim Parent in the Swim Meet Experience for their child is profound.
This short 30 minute video teaches you how to be the best possible Swim Meet Parent for your child, by a lifetime age group swim Coach, John Leonard of the ASCA. Coach Leonard is still coaching athletes 49 years after he started, because he believes in the transformative power of the sport of swimming for children.

Volunteer/Service Opportunity:   Sea Serpents Special Olympics swimming is looking for more 14&up volunteers to help special needs swimmers.  Sea Serpents practice on Sunday PM 4:00-5:00 at the Soda Center. Interested?   Click here to visit the Sea Serpents Website...