Background-image
GCY Partners
SPEEDO
YMCA
StrokeView
USA+Swimming+IMX
Speedo+Tip+of+the+week
Follow+GCY+on+Instagram
O%27Halloran+Rehabilitation
Virtual+Club+Championships
North+Carolina+Swimming
GYSSA
Carolina+Sports
Reminders: Makos Over/Normal Practices all Else/City Meet Prep Clinic Dates

Reminder: Makos/Sept-May Groups Have Completed, Normal Practices Continue this Week for Age Group, Senior Prep, Senior, and National Groups!

Swimmers and Parents,

Saturday was the last day for our Makos 1, Makos 2, Makos FIT, Jr Makos, and Homeschool groups.  We will have NORMAL schedules this week at GAC, Bryan, Spears, Ragsdale, and Reidsville YMCAs for ALL other groups, same times.

Beginning Monday, June 10th, we will switch over to our Summer Schedule which will be:

  • 6am-8am at Lindley Pool for ALL groups, AG/SP will start at 6:30am
  • 1pm-3pm at GAC for Nat Prep, High School (Nat 1, Nat 2, Sen) and College Swimmers Only
  • 6p-8pm at GAC for ALL groups, AG/SP will release at 7:30pm (we have 2 additional LC lanes this year for this timeslot)

This is in addition to our City Meet Prep Clinics outlined below, FREE this year!

Thanks,

Coach Brad

ALL Swimmers please join us and spread the word about our COMPLIMENTARY City Meet Prep Clinic Classes for June and July:

Get Back to Your Best

City Meet Prep Clinic for Summer League Swimmers

All sessions are led by the GCY Makos Coaching Staff, which include multiple former Greensboro CSA Golden Swimmers who have also coached multiple Golden Swimmers and too many to name City Meet medalists in last year’s prep clinics alone!  There will also be in-water swimmers from our National groups, as well as our Site Coordinators from all of our city-wide locations! 

This clinic will give swimmers COMPETITIVE  ADVANTAGES in the events.  We teach what to think about before the race, ALL starts (including relay take offs), ALL turns,   ALL underwater work, ALL strokes, and SUCCESSFUL strategies for   ALL events to be both LEGAL and FAST!  

Swimmers will get City Meet FUN FACTS, TRIVIA, and INSPIRATIONAL stories from years past!  Greensboro’s City Meet is unique, special, and unlike any other – WE RECOGNIZE THAT and ARE ALWAYS excited to get swimmers prepared and to put things in a POSITIVE PERSPECTIVE win or lose!

Built for High Performance at Summer League Championship Meets

Times are 3:15-4:45pm each day below at the Bryan YMCA, ALL SUMMER LEAGUE SWIMMERS ARE WELCOMED TO ATTEND (targeted towards Makos 1, Makos 2, Makos FIT, and Age Group levels):

  • Wednesday, June 19
  • Monday, June 24
  • Wednesday, June 26
  • Thursday, June 27
  • Monday, July 1st
  • Tuesday, July 2nd
  • Wednesday, July 3rd

Yearly Annual GAC Date TBA at a later time! 8 Total sessions this year - see if you can make ALL 8 and get prepped to SWIM FAST at City Meet!