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2019 July Mind Gym

It's that time of year to go back to basics, re-evaluate areas that need to be tweaked, and focus on developing some important mindset skills for the season ahead. Whether you are a parent or coach of an adolescent athlete, you know the importance of resilience - being able to bounce back from mistakes and tough games, being able to look at hard training sessions from the lens of challenge, and doing the work required to achieve your goals even when you don't feel like doing the work. You know the value of sound mindset skills when it comes to sport and life. Here’s a great way to help young adolescent athletes develop resilience skills.

I'm launching the summer offering of my Mind Gym Program (see attached posted for details):

MIND GYM - RESILIENCE TRAINING

  • WHAT? Mindset training focused on developing resilience in athletes – open to adolescent athletes of all sport levels and backgrounds
  • WHEN? Tuesdays July 2, 9, 16, and 23 @ 10-11:30 AM
  • COST? $225 including all taxes
  • WHERE? Elite Mind Performance headquarters in London, Ontario

TO REGISTER - Contact me (Natascha Wesch) by email nwesch@uwo.ca or visit http://www.elitemindperformance.com/getting-started.html

HURRY! Spaces are limited to 4 athletes!