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Jarod Arroyo wins the 400IM at the TYR Pro in Clovis

Jarod Arroyo won the 400 IM last night at the TYR Pro meet in Clovis, California with an impressive margin of 6 seconds ahead of number two.

Follow his and Marina Spadoni's swimming through the weekend live on USA Swimming and NBCsn on COX 

Good luck to both and GO PITCHFORK