Background-image
GCY Partners
SPEEDO
YMCA
StrokeView
USA+Swimming+IMX
Speedo+Tip+of+the+week
Follow+GCY+on+Instagram
O%27Halloran+Rehabilitation
Virtual+Club+Championships
North+Carolina+Swimming
GYSSA
Carolina+Sports
Weekend Practice Changes Thursday - Saturday due to Eastern Invitational!

Weekend Practice Changes Thursday - Saturday due to Eastern Invitational!

Team - please read rest of week practice changes below, we are normal through Wendesday!

Thursday, 6/20/2019:

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 4:30pm-6pm - ALL LEVELS at Bryan YMCA (13&Overs in Eastern Invitational may warm-up anytime during meet at GAC beginning at 3pm-6pm - you have to be in the meet and 13&Over to do this option)
  • Doubles Suggestion for 13&Overs in Easterns for Thursday who are NOT swimming Thursday night distance events: GO 6-7:30am at Lindley, then short loosen up warm-up for 30 mins at GAC between 3-6pm during meet).

Friday, 6/21/2019:

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 4:30pm-6pm - ALL LEVELS at Bryan YMCA (13&Overs in Eastern Invitational may warm-up anytime during meet at GAC beginning at 3pm-6pm)

Saturday, 6/22/2019:

  • 7:00am-9:00am at Bryan YMCA (AG/SP are 7:30-9am, Nat 1/Nat 2/Nat Prep/Sen are 7-9am)