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Update for the Week Starting 7/1

UPDATE FOR THE WEEK STARTING 7/1

Happy July Everyone.  What a weekend up at the Open Water Championships.  This was the 2nd largest ever held in CT and we swam as great as the weather.  A race like this is both mentally as well as physically challenging and every Rapid who swam rose up and conquered those challenges. It was great to see Rapids after the race at the park enjoying the rides and the warm weather.

 

 

As we approach Championships, we will have some changes to the schedule.

Dryland

Sophomore & Junior groups dryland has ended.  This means your practices on Monday & Wednesday will now be 4:30-6 for the remainder of the season.

Pre-Seniors, Seniors and Nationals your last dryland will be held on Wednesday July 3rd.

No changes for Freshmen or Developmental dryland

 

Here are additional changes for the week

Thursday July 4th:  All practices canceled – enjoy the holiday!

Saturday July 6th Pre-Seniors, Seniors and Nationals will practice at Masuk 8-10

Saturday July 6th Juniors & Sophomores will practice at SCC 9-10:30: Freshmen and developmental will practice at SCC from 10:30-11:30.

 

REMINDER:

Check your Regional entry.  Let us know if you have questions ASAP, especially if you are 13/over and want to swim the 400 Fr or 400 IM on Friday night.

Senior and Age Group Championships are also posted with deadlines coming up.