LCSC Coho Update July 2, 2019

LCSC Coho Update              2 July 2019  

Schedule Update
Summer Schedule (Session 4) is posted on website:
Dryland Training Update: Afternoon dryland sessions will be held if the temperature is 82’ F or cooler.  Today (Tuesday) and tomorrow (Wednesday), dryland training in the afternoon is canceled due to the high temperatures.  Next week is the last week of dryland training until Session I begins.
Week of July 1: All practices to run as scheduled, except Tues/Wed PM dryland training, and Thursday, July 4.  Celebrate America’s day with family and friends!
Week of July 8: All practices to run as scheduled.  (This is the last week for AM & PM dryland training)
Week of July 15: All practices to run as scheduled.  
Week of July 22: All practices to run as scheduled. 
Week of July 29: All practices to run as scheduled, except Saturday, August 3.  Saturday practices are discontinued until Session I begins.

Special Events Calendar
Coho Summer Swim Camps Begin July 22

Building upon the success of last year’s summer swim camps, Coho Summer Swim Camps will be scheduled for the weeks of July 22, July 29, and August 5.   All Coho swimmers registered for Session IV may attend camps as part of their summer session.  Tell your friends about the great technique instruction available at Coho Summer Swim Camps!  It’s a fantastic opportunity for HS swimmers to tune up for fall, and for younger swimmers to try the waters of USA Swimming with some of the most experienced and successful coaches in Michigan.  More information at:
Team Summer SocialTuesday July 30
Celebrate with your Coho teammates a fine summer of swimming!  Details will be announced next week…keep the date open!
Racing Update
July 13-14     2019 USSC Last Dance SCM 
Coho team entry was accepted, and there is room at this meet for more entries.  Please communicate any entry changes by noon on Friday, July 5. 
July 19-21   12 & Under State Meet @ Saginaw Valley State University
Long-course 12 and Under State Championships are (gulp!) 2 weeks away!  Meet information has been posted.  Entries are due July 14. Time standards are available:
July 25-28    13-14 & Open State Meet @ Holland, MI 
Long-course 13-14 & Open State Championships are 3 weeks away!  Meet information has not yet been posted.  Time standards are available:

Fire Up, Cohos!
Your LCSC Coho Coaches