Background-image
GCY Partners
SPEEDO
YMCA
StrokeView
USA+Swimming+IMX
Speedo+Tip+of+the+week
Follow+GCY+on+Instagram
O%27Halloran+Rehabilitation
Virtual+Club+Championships
North+Carolina+Swimming
GYSSA
Carolina+Sports
Weekend Practice Changes Thursday - Sunday due to Meet at GAC!

Weekend Practice Changes Thursday - Sunday due to Meet at GAC!

Team - please read rest of week practice changes below!

Thursday, 7/11/2019:

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 2:00-3:30pm at GAC - ONLY National Level swimmers 
  • 4:30pm-6pm at Bryan YMCA - AG/SP
  • 5:30pm - 7:45pm at Bryan YMCA - Nat Prep, Senior, Nat 1, Nat 2, first 1/2 hour is DRYLAND

Friday, 7/12/2019:

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 2:00-3:30pm at GAC - ONLY National Level swimmers, no equipment 
  • 4:30pm-6pm at Bryan YMCA - AG/SP
  • 5:30pm - 7:45pm at Bryan YMCA - Nat Prep, Senior, Nat 1, Nat 2, first 1/2 hour is DRYLAND

Saturday, 7/13/2019:

  • 7:00am-9:00am at Bryan YMCA (AG/SP are 7:30-9am, Nat 1/Nat 2/Nat Prep/Sen are 7-9am)
  • 2:00-3:30pm at GAC - ONLY National Level swimmers, no equipment 

Sunday, 7/14/2019:

  • 2:00-3:30pm at GAC - ONLY National Level swimmers, no equipment