July 10, 2019
BB Champs swimmers who race on Friday are OFF tomorrow - NO Practice.
All BB Champs swimmers are OFF on Friday.
There will be NO DRY-LAND Practices tomorrow Thursday and Saturday for Blue Senior and Blue Junior groups.
Normal SWIM practice times 7:00-9:00 a.m. & 6:00 -7:30 p.m. tomorrow Thursday for Senior Champs and JO swimmers who aren't swimming at BB Champs.
ALL SECTIONALS swimmers are OFF on FRIDAY July 12, 2019.
Saturday there will be a SWIM Practice 8:00 - 9:30 a.m. for Blue Senior, Blue Junior and Elite group swimmers who aren't racing at Sectionals and BB Champs with Coach Dave! NO DRY-LAND practice for Blue Senior on Saturday.
NO MORNING PRACTICE on MONDAY JULY 15, 2019 for Blue Senior and Blue Junior groups. NORMAL Practice time in the evening 6:00 - 7:30 p.m.
Rest for the Championship meets! Avoid Sun and Heat exposure!
If you have any questions please email or call / text me at 561-339-9959.